√ Vegan Red Lentil Soup You Have To Try

Wednesday, December 11, 2019

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Vegan Red Lentil Soup

"I made up this fusion recipe one night time when my pal came over. It is a creamy, scrumptious soup."

Ingredients :

1 tablespoon peanut oil
1 small onion, chopped
1 tablespoon minced fresh ginger root
1 clove garlic, chopped
1 pinch fenugreek seeds
1 cup dry crimson lentils
1 cup butternut squash - peeled, seeded, and cubed
1/three cup finely chopped sparkling cilantro
2 cups water
1/2 (14 ounce) can coconut milk
2 tablespoons tomato paste
1 teaspoon curry powder
1 pinch cayenne pepper
1 pinch floor nutmeg
salt and pepper to flavor

Instructions :

Prep : 15M	Cook : 4M	Ready in : 55M

Heat the oil in a massive pot over medium warmth, and cook dinner the onion, ginger, garlic, and fenugreek till onion is gentle.
Mix the lentils, squash, and cilantro into the pot. Stir within the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce warmness to low, and simmer half-hour, or until lentils and squash are soft.

Notes :

Try the use of a Reynolds® gradual cooker liner in your gradual cooker for less difficult cleanup.

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