Monica's Vegetable and Seitan Stew The Best Recipes

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Monica's Vegetable and Seitan Stew

"A scrumptious stew of clean veggies and seitan! It isn't only clean to make, but also very pleasant!"

Ingredients :

  • 1 cup uncooked brown rice
  • 2 half cups water
  • 1 quart vegetable broth
  • 1 (14.5 ounce) can diced tomatoes with garlic
  • 1 (eight ounce) package deal seitan
  • 1 cup cauliflower
  • 2 carrots, chopped
  • 1/2 cup chopped sparkling green beans
  • 1/four cup sliced inexperienced onions
  • celery salt to flavor

Instructions :

Prep : 15M Cook : 4M Ready in : 1H
  • In a pot, deliver the rice and water to a boil. Reduce warmth to low, cover, and simmer 45 minutes.
  • In a separate pot, deliver the broth to a boil. Stir within the tomatoes, seitan, cauliflower, carrots, inexperienced beans, and inexperienced onions. Reduce warmness to low, and simmer 10 minutes, or till greens are soft. Season with celery salt, and serve in bowls over the cooked rice.

Notes :

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