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|Tofu-Veggie Stir Fry and Gravy|
"Packed complete of vegetables and smothered in a flavorful gravy, delicious served over brown rice, ideal for a vegan food plan."
- 1 tablespoon cornstarch
- 1/three cup water
- 1 (14 ounce) can vegetable broth
- 1 clove garlic, minced
- 1/2 teaspoon onion salt
- 1/2 teaspoon floor black pepper
- half teaspoon dried thyme
- 1/2 teaspoon dried basil
- half of teaspoon dried parsley
- 2 tablespoons vegetable oil
- half cup thinly sliced carrot
- 1 cup chopped crimson pepper
- 1 cup broccoli florets
- 1/2 cup snow peas, trimmed and reduce diagonally into 1-inch pieces
- 1 (12 ounce) bundle extra organization tofu, diced
- eight oz. Clean mushrooms, sliced
- 1 (8 ounce) can baby corn, tired
|Prep : 15M||Cook : 4M||Ready in : 25M|
- Whisk together the cornstarch with water until smooth, and combine with vegetable broth, garlic, onion salt, black pepper, thyme, basil, and parsley in a saucepan over medium-low warmth. Bring the gravy combination to a simmer, and prepare dinner and stir until gravy is hot and thickened, approximately five mins.
- Heat vegetable oil in a massive skillet or wok, and stir-fry the carrot, crimson pepper, broccoli, and snow peas over medium-excessive warmth for two to three minutes, until just gentle. Stir within the tofu, mushrooms, and baby corn, and stir and cook dinner about 1 greater minute, until aggregate is heated through.
- Pour the gravy over the vegetables and tofu, stir to combine, and serve warm.
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