Vegan Bean Taco Filling Tasty Recipes

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Vegan Bean Taco Filling

"Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips."

Ingredients :

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 (14.Five ounce) cans black beans, rinsed, tired, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 1/2 tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa

Instructions :

Prep : 15M Cook : 8M Ready in : 30M
  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook dinner till tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook dinner five mins.

Notes :

  • Reynolds® parchment may be used for simpler cleanup/removal from the pan.

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